Upcoming programmes
 Just Sitting
12/01/2009 Open meditation sessions with an authorised meditation instructor.
Just Sitting
19/01/2009 Open meditation sessions with an authorised meditation instructor.
 Weekend Meditation Workshop
23/01/2009 Shambhala Training Level 1: The Art of Being Human.
This weekend meditation workshop provides an introduction to meditation in the Shambhala tradition.  Welcome to the Brighton Shambhala Buddhist Meditation Group.
Shambhala Buddhism is an international community of practitioners of meditation. The Brighton Shambhala Buddhist Meditation Group offers meditation instruction, courses as well as weekend programmes in Buddhism and the meditative arts. We meet at Yoga Haven in Brighton and Hove. On Monday nights from 7:45 we meet for 'Just Sitting'. An evening of walking and sitting meditation according to the teachings of Sakyong Mipham Rinpoche and Chögyam Trungpa Rinpoche. On the first Monday of every month we hold an evening for newcomers with an introduction to meditation practice. We also meet on Thursdays for courses on Meditation, Buddhism and contemplative arts (see below). Please check out Calendar.
Weekly Schedule 1st Monday of the Month - Learn to Meditate or Introductory talk 2nd & 3rd Mondays of the Month - Just Sitting Last Monday of the Month - Sadhana of Mahamudra practice Thursdays - Meditation and Study courses - please check Programmes
 Join us at..... Yoga Haven, Kendal House, Donkey Mews, Brunswick St, Brighton and Hove. BN3 1AW. Just opposite the Sanctuary Cafe We warmly invite visitors to explore our site and visit us.
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